A Complete Guide to Kratom Strains


Kratom, also known as Mitragyna speciosa, is a tropical evergreen tree indigenous to Southeast Asia. It can be found, for example, in Thailand, Indonesia, and Malaysia, where its leaves have been used in herbal medicine for centuries. 

Kratom’s leaves contain a chemical compound called mitragynine that is responsible for the plant’s psychoactive properties, offering opioid-like stimulating effects.

There are different types of kratom strains based on their vein colors – green, red and white. Their more specific variants are named after their places of origin, harvesting methods, and drying processes. The unique characteristics provide each strain with slightly different effects you can enjoy depending on your preference. 

We’ve prepared a helpful guide to bring you closer to the various kratom strains and their effects so you can pick the one you want to try (or mix some types together) and get the most out of the plant’s unique benefits. 

Red Vein Kratom

The signature red vein in kratom’s leaves is what most strains start with after being harvested. Red vein kratom gets the most light and is fermented in bags, making its red hues visibly enhanced. 

The red vein strain is considered the most popular and best-selling on the market, and for a good reason. Due to the unique consistency of its alkaloid content, the strain is said to be the most relaxing type of kratom, offering pleasant, calming effects. 

Both beginners and experienced kratom users favor the red vein strain for its peaceful properties, which promote feelings of optimism and well-being in day-to-day life. It’s often used as an evening routine by people who often experience muscle cramps or have difficulties with sleeping.

Some of the most popular red vein kratom products include:

• Red Thai – provides ultimate relaxation without overwhelming sensations.

• Red Borneo and Red Bali – more potent variants of Red Thai that can cause slightly sedative effects when taken in higher doses.

• Red Maeng Da – features sedating properties and works well for pain relief purposes. When consumed in higher doses, it can be too intense, so it’s better to use it in a moderate manner.

Green Vein Kratom

The green vein strain is achieved in the process of drying the plant outside as well as inside in an air-conditioned room to acquire and maintain its green hues. 

This kratom variant is said to lie somewhere in the middle of the kratom spectrum and features mixed reports in terms of its potency and efficacy. The uplifting green kratom is considered the most energetic strain because of its balanced alkaloid content. It promotes a surge of motivation and alertness with subtle but long-lasting effects.

Many kratom connoisseurs frequently opt for the green kratom type due to the moderate sensations it provides. While it offers upbeat vibes with positive feelings about life, it can also trigger a sense of calm and focus without physically overwhelming effects.

The most recognized green vein kratom strains include:

  • Green Malay – known as the best strain for mild analgesic effects.
  • Green Borneo – when taken at moderate doses, it provides a gentle kick of energy. If consumed at higher doses, it may trigger euphoric sensations.
  • Green Indo –  provides calm feelings and works exceptionally well when you experience anxiety.
  • Green maeng da kratom – known for increasing energy levels

White Vein Kratom

This type of kratom is manufactured with the least amount of light, therefore, it maintains a lighter hue. Many white veined strains are hard to come by, which often results in white kratom being more expensive than other strains. White vein strains are picked at the earlier stages of their maturity, however, it doesn’t make them any less potent. 

White vein kratom is seen as the most robust and stimulating strain of all types. It provides an instant energy boost similar to a caffeine rush. For that reason, it’s often recommended to take it in the morning for the ultimate awakening sensation. 

Kratom users find the white strain particularly appealing because of its mildly euphoric and elevated effects, which can trigger better cognitive functioning and mental focus improvement. Although it may be intensely invigorating, it’s also famous for its peace-inducing aftereffects.

As the white strain features high potency, some customers like to mix the white vein kratom with red and green types to mellow its outcome.

The most popular white vein kratom strains include:

• White Bali – makes you feel upbeat, energetic, and focused. Perfect for mental and physical relaxation combined with pain-relieving properties.

• White Thai – has similar effects to White Bali, except you will sense a more stimulating effect which can resemble mild euphoria when taken in higher doses.

Which Kratom Strain Is the Best?

When it comes to choosing the suitable kratom strain, it’s all about your personal preference and needs. Depending on your desired effects and tolerance level can opt for relaxing red strain, stimulating white vein kratom, or moderate green variant.

It’s crucial to educate yourself about the properties of kratom strains to know what to expect from each product. As different individuals aim for different experiences, you may need to try out a bunch of kratom products to figure out what suits you best. Stay patient, observe your reactions, and set your expectations right to avoid unwanted disappointment. It might take a while before you find your go-to strain, but once you do, you can be sure you’ll fully enjoy the unique benefits of kratom. 

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